Cup Cone vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Cup Cone is lowest in calories, while Banana Ice Cream gives the most protein.

Lowest calories

Cup Cone

20 kcal

Highest protein

Banana Ice Cream

4 g protein

Lowest carbs

Cup Cone

4 g carbs

Lowest sodium

Cup Cone

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup ConeExtra Add-Ins	20 kcal	0 g	4 g	0 g	0 g	15 mg
Banana Ice CreamIce Cream	240 kcal	4 g	28 g	12 g	0 g	55 mg

Choose Cup Cone if your priority is keeping calories lower. It has 20 calories per serving.

Choose Banana Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Cup Cone is the lighter sodium pick at 15mg.

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.