Pumpkin Ice Cream vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Pumpkin Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pumpkin Ice Cream

240 kcal

Highest protein

Pumpkin Ice Cream

4 g protein

Lowest carbs

Pumpkin Ice Cream

27 g carbs

Lowest sodium

Banana Ice Cream

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Ice CreamIce Cream	240 kcal	4 g	27 g	12 g	1 g	60 mg
Banana Ice CreamIce Cream	240 kcal	4 g	28 g	12 g	0 g	55 mg

Choose Pumpkin Ice Cream if your priority is keeping calories lower. It has 240 calories per serving.

Choose Pumpkin Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Banana Ice Cream is the lighter sodium pick at 55mg.

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.