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Nutrition comparison
Vanilla Reduced Fat No Sugar Ice Cream vs Banana Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.
Quick answer
Vanilla Reduced Fat No Sugar Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Vanilla Reduced Fat No Sugar Ice Cream
200 kcal
Highest protein
Vanilla Reduced Fat No Sugar Ice Cream
4 g protein
Lowest carbs
Vanilla Reduced Fat No Sugar Ice Cream
6 g carbs
Lowest sodium
Vanilla Reduced Fat No Sugar Ice Cream
26 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Reduced Fat No Sugar Ice CreamReduced Fat No Sugar Ice Cream | 200 kcal | 4 g | 6 g | 8 g | 0 g | 26 mg |
| Banana Ice CreamIce Cream | 240 kcal | 4 g | 28 g | 12 g | 0 g | 55 mg |
Which should you choose?
Choose Vanilla Reduced Fat No Sugar Ice Cream if your priority is keeping calories lower. It has 200 calories per serving.
Choose Vanilla Reduced Fat No Sugar Ice Cream if you want the most protein. It has 4g protein per serving.
If sodium matters, Vanilla Reduced Fat No Sugar Ice Cream is the lighter sodium pick at 26mg.
Compare as a meal
Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.
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