Nutrition comparison

Vanilla Reduced Fat No Sugar Ice Cream vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Vanilla Reduced Fat No Sugar Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vanilla Reduced Fat No Sugar Ice Cream
200 kcal
Highest protein
Vanilla Reduced Fat No Sugar Ice Cream
4 g protein
Lowest carbs
Vanilla Reduced Fat No Sugar Ice Cream
6 g carbs
Lowest sodium
Vanilla Reduced Fat No Sugar Ice Cream
26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Reduced Fat No Sugar Ice CreamReduced Fat No Sugar Ice Cream200 kcal4 g6 g8 g0 g26 mg
Banana Ice CreamIce Cream240 kcal4 g28 g12 g0 g55 mg

Which should you choose?

Choose Vanilla Reduced Fat No Sugar Ice Cream if your priority is keeping calories lower. It has 200 calories per serving.

Choose Vanilla Reduced Fat No Sugar Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Vanilla Reduced Fat No Sugar Ice Cream is the lighter sodium pick at 26mg.

Compare as a meal

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.

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