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Last updated: Aug 12, 2026
Whitey's Ice Cream

Chocolate Shake, Large

ShakesPopular

Whitey's Ice Cream Chocolate Shake, Large is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,050 calories, 17g protein, 173g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (567g)
Serving Size
567 g
Serving Weight
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1,050
Calories
Per serving
17 g
Protein
173 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 80 mg27%
Sodium 470 mg20%
Total Carbohydrate 173 g63%
Dietary Fiber 3 g11%
Total Sugars 145 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein17 g (6%)
Carbs173 g (66%)
Fat32 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 470 mg20%
Sugars 145 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 17g protein and 1,050 calories.No
Lower carb173g carbs per serving.No
Low fat32g total fat per serving.No
High sugar145g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Shake, Large has 810 more calories than Banana Ice Cream and 13g more protein. Compare

Chocolate Shake, Large has 810 more calories than Black Cherry Ice Cream and 13g more protein. Compare

Compare with Banana Ice Cream

Chocolate Shake, Large Compared With Nearby Items

Whitey's Ice Cream Chocolate Shake, Large is listed in the Shakes category with 1,050 calories, 17g protein, 173g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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