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Last updated: Aug 12, 2026

Whitey's Ice Cream

Mint Chocolate Chip Reduced Fat No Sugar Ice Cream

Reduced Fat No Sugar Ice CreamPopular

Whitey's Ice Cream Mint Chocolate Chip Reduced Fat No Sugar Ice Cream is fat-leaning, with about 71% of macro calories from fat. Each serving has 220 calories, 4g protein, 6g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

4 oz scoop (113g)

Serving Size

113 g

Serving Weight

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220

Calories

Per serving

4 g

Protein

6 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 26 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein4 g (12%)

Carbs6 g (17%)

Fat11 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

12% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 26 mg1%

Sugars 19 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 4g protein and 220 calories.No

Lower carb6g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium26mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip Reduced Fat No Sugar Ice Cream has 20 fewer calories than Banana Ice Cream and the same amount of protein. Compare

Mint Chocolate Chip Reduced Fat No Sugar Ice Cream has 20 fewer calories than Black Cherry Ice Cream and the same amount of protein. Compare

Banana Ice Cream240 kcal · 4 g proteinBlack Cherry Ice Cream240 kcal · 4 g proteinBlack Walnut Ice Cream290 kcal · 6 g proteinButter Brickle Ice Cream270 kcal · 4 g proteinButter Pecan Ice Cream290 kcal · 5 g proteinButterfinger194 kcal · 3 g protein

Compare with Banana Ice Cream

Mint Chocolate Chip Reduced Fat No Sugar Ice Cream Compared With Nearby Items

Whitey's Ice Cream Mint Chocolate Chip Reduced Fat No Sugar Ice Cream is listed in the Reduced Fat No Sugar Ice Cream category with 220 calories, 4g protein, 6g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip Reduced Fat No Sugar Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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