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Last updated: Aug 12, 2026
Whitey's Ice Cream

Strawberry Shake, Medium

ShakesPopular

Whitey's Ice Cream Strawberry Shake, Medium is carb-leaning, with about 62% of macro calories from carb. Each serving has 750 calories, 13g protein, 117g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (454g)
Serving Size
454 g
Serving Weight
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750
Calories
Per serving
13 g
Protein
117 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 350 mg15%
Total Carbohydrate 117 g43%
Dietary Fiber 1 g4%
Total Sugars 97 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein13 g (7%)
Carbs117 g (62%)
Fat26 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 97 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 750 calories.No
Lower carb117g carbs per serving.No
Low fat26g total fat per serving.No
High sugar97g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Shake, Medium has 510 more calories than Banana Ice Cream and 9g more protein. Compare

Strawberry Shake, Medium has 510 more calories than Black Cherry Ice Cream and 9g more protein. Compare

Compare with Banana Ice Cream

Strawberry Shake, Medium Compared With Nearby Items

Whitey's Ice Cream Strawberry Shake, Medium is listed in the Shakes category with 750 calories, 13g protein, 117g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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