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Last updated: Aug 12, 2026

Whitey's Ice Cream

Vanilla Shake, Large

ShakesPopular

Whitey's Ice Cream Vanilla Shake, Large is carb-leaning, with about 65% of macro calories from carb. Each serving has 980 calories, 15g protein, 159g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (567g)

Serving Size

567 g

Serving Weight

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980

Calories

Per serving

15 g

Protein

159 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 440 mg19%

Total Carbohydrate 159 g58%

Dietary Fiber 0 g0%

Total Sugars 140 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein15 g (6%)

Carbs159 g (65%)

Fat32 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 140 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 15g protein and 980 calories.No

Lower carb159g carbs per serving.No

Low fat32g total fat per serving.No

High sugar140g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Large has 740 more calories than Banana Ice Cream and 11g more protein. Compare

Vanilla Shake, Large has 740 more calories than Black Cherry Ice Cream and 11g more protein. Compare

Banana Ice Cream240 kcal · 4 g proteinBlack Cherry Ice Cream240 kcal · 4 g proteinBlack Walnut Ice Cream290 kcal · 6 g proteinButter Brickle Ice Cream270 kcal · 4 g proteinButter Pecan Ice Cream290 kcal · 5 g proteinButterfinger194 kcal · 3 g protein

Compare with Banana Ice Cream

Vanilla Shake, Large Compared With Nearby Items

Whitey's Ice Cream Vanilla Shake, Large is listed in the Shakes category with 980 calories, 15g protein, 159g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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