Last updated: Aug 12, 2026
Whitey's Ice Cream

Watermelon Sherbet

SherbetPopular

Whitey's Ice Cream Watermelon Sherbet is carb-leaning, with about 78% of macro calories from carb. Each serving has 100 calories, 1g protein, 20g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

4 oz scoop (113g)
Serving Size
113 g
Serving Weight
100
Calories
Per serving
1 g
Protein
20 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 15 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs20 g (78%)
Fat2 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 17 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb20g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Watermelon Sherbet has 140 fewer calories than Banana Ice Cream and 3g less protein. Compare

Watermelon Sherbet has 140 fewer calories than Black Cherry Ice Cream and 3g less protein. Compare

Compare with Banana Ice Cream

Watermelon Sherbet Compared With Nearby Items

Whitey's Ice Cream Watermelon Sherbet is listed in the Sherbet category with 100 calories, 1g protein, 20g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Watermelon Sherbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI