Green Beans vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Green Beans is lowest in calories, while Baked Potato, Loaded with Pork gives the most protein.

Lowest calories

Green Beans

20 kcal

Highest protein

Baked Potato, Loaded with Pork

21 g protein

Lowest carbs

Green Beans

4 g carbs

Lowest sodium

Green Beans

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green BeansSides & Extras	20 kcal	0.5 g	4 g	0 g	2 g	0 mg
Baked Potato, Loaded with PorkSides & Extras	900 kcal	21 g	69 g	34 g	7 g	0 mg

Choose Green Beans if your priority is keeping calories lower. It has 20 calories per serving.

Choose Baked Potato, Loaded with Pork if you want the most protein. It has 21g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 0mg.

Open these items in the Whitt's BBQ calculator to see combined calories and macros.