Nutrition comparison

Pork Barbecue vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Pork Barbecue is lowest in calories, while Baked Potato, Loaded with Pork gives the most protein.

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Lowest calories
Pork Barbecue
43 kcal
Highest protein
Baked Potato, Loaded with Pork
21 g protein
Lowest carbs
Pork Barbecue
0.5 g carbs
Lowest sodium
Pork Barbecue
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork BarbecueBarbecue43 kcal9 g0.5 g1 g0 g0 mg
Baked Potato, Loaded with PorkSides & Extras900 kcal21 g69 g34 g7 g0 mg

Which should you choose?

Choose Pork Barbecue if your priority is keeping calories lower. It has 43 calories per serving.

Choose Baked Potato, Loaded with Pork if you want the most protein. It has 21g protein per serving.

If sodium matters, Pork Barbecue is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Whitt's BBQ calculator to see combined calories and macros.

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