Nutrition comparison

Pork Sandwich with Mayo, Slaw & Pickle vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Pork Sandwich with Mayo, Slaw & Pickle is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pork Sandwich with Mayo, Slaw & Pickle
350 kcal
Highest protein
Pork Sandwich with Mayo, Slaw & Pickle
27 g protein
Lowest carbs
Pork Sandwich with Mayo, Slaw & Pickle
29 g carbs
Lowest sodium
Pork Sandwich with Mayo, Slaw & Pickle
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Sandwich with Mayo, Slaw & PickleSandwiches350 kcal27 g29 g15 g0.5 g0 mg
Baked Potato, Loaded with PorkSides & Extras900 kcal21 g69 g34 g7 g0 mg

Which should you choose?

Choose Pork Sandwich with Mayo, Slaw & Pickle if your priority is keeping calories lower. It has 350 calories per serving.

Choose Pork Sandwich with Mayo, Slaw & Pickle if you want the most protein. It has 27g protein per serving.

If sodium matters, Pork Sandwich with Mayo, Slaw & Pickle is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Whitt's BBQ calculator to see combined calories and macros.

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