Nutrition comparison

Potato Salad vs Baked Potato, Loaded with Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Potato Salad is lowest in calories, while Baked Potato, Loaded with Pork gives the most protein.

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Lowest calories
Potato Salad
210 kcal
Highest protein
Baked Potato, Loaded with Pork
21 g protein
Lowest carbs
Potato Salad
25 g carbs
Lowest sodium
Potato Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SaladSides & Extras210 kcal2 g25 g10 g3 g0 mg
Baked Potato, Loaded with PorkSides & Extras900 kcal21 g69 g34 g7 g0 mg

Which should you choose?

Choose Potato Salad if your priority is keeping calories lower. It has 210 calories per serving.

Choose Baked Potato, Loaded with Pork if you want the most protein. It has 21g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Whitt's BBQ calculator to see combined calories and macros.

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