Nutrition comparison

20 oz Fanta Orange (without ice) vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Fanta Orange (without ice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
20 oz Fanta Orange (without ice)
260 kcal
Highest protein
20 oz Fanta Orange (without ice)
0 g protein
Lowest carbs
20 oz Fanta Orange (without ice)
66 g carbs
Lowest sodium
20 oz Fanta Orange (without ice)
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 oz Fanta Orange (without ice)Beverages260 kcal0 g66 g0 g0 g65 mg
20 oz Barq's Root Beer (without ice)Beverages260 kcal0 g67 g0 g0 g115 mg

Which should you choose?

Choose 20 oz Fanta Orange (without ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose 20 oz Fanta Orange (without ice) if you want the most protein. It has 0g protein per serving.

If sodium matters, 20 oz Fanta Orange (without ice) is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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