30 oz Diet Coke (without ice) vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

30 oz Diet Coke (without ice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

30 oz Diet Coke (without ice)

0 kcal

Highest protein

30 oz Diet Coke (without ice)

0 g protein

Lowest carbs

30 oz Diet Coke (without ice)

0 g carbs

Lowest sodium

20 oz Barq's Root Beer (without ice)

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
30 oz Diet Coke (without ice)Beverages	0 kcal	0 g	0 g	0 g	0 g	120 mg
20 oz Barq's Root Beer (without ice)Beverages	260 kcal	0 g	67 g	0 g	0 g	115 mg

Choose 30 oz Diet Coke (without ice) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 30 oz Diet Coke (without ice) if you want the most protein. It has 0g protein per serving.

If sodium matters, 20 oz Barq's Root Beer (without ice) is the lighter sodium pick at 115mg.

Open these items in the Wienerschnitzel calculator to see combined calories and macros.