30 oz Strawberry Tea (without ice) vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

30 oz Strawberry Tea (without ice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

30 oz Strawberry Tea (without ice)

260 kcal

Highest protein

30 oz Strawberry Tea (without ice)

0 g protein

Lowest carbs

30 oz Strawberry Tea (without ice)

65 g carbs

Lowest sodium

30 oz Strawberry Tea (without ice)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
30 oz Strawberry Tea (without ice)Beverages	260 kcal	0 g	65 g	0 g	0 g	30 mg
20 oz Barq's Root Beer (without ice)Beverages	260 kcal	0 g	67 g	0 g	0 g	115 mg

Choose 30 oz Strawberry Tea (without ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose 30 oz Strawberry Tea (without ice) if you want the most protein. It has 0g protein per serving.

If sodium matters, 30 oz Strawberry Tea (without ice) is the lighter sodium pick at 30mg.

Open these items in the Wienerschnitzel calculator to see combined calories and macros.