Nutrition comparison

Bacon Ranch Chili Cheese Fries, Regular vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Barq's Root Beer (without ice) is lowest in calories, while Bacon Ranch Chili Cheese Fries, Regular gives the most protein.

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Lowest calories
20 oz Barq's Root Beer (without ice)
260 kcal
Highest protein
Bacon Ranch Chili Cheese Fries, Regular
16 g protein
Lowest carbs
Bacon Ranch Chili Cheese Fries, Regular
54 g carbs
Lowest sodium
20 oz Barq's Root Beer (without ice)
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Ranch Chili Cheese Fries, RegularChili Cheese Fries630 kcal16 g54 g39 g5 g1,570 mg
20 oz Barq's Root Beer (without ice)Beverages260 kcal0 g67 g0 g0 g115 mg

Which should you choose?

Choose 20 oz Barq's Root Beer (without ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose Bacon Ranch Chili Cheese Fries, Regular if you want the most protein. It has 16g protein per serving.

If sodium matters, 20 oz Barq's Root Beer (without ice) is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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