Nutrition comparison

Fries, Small vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Barq's Root Beer (without ice) is lowest in calories, while Fries, Small gives the most protein.

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Lowest calories
20 oz Barq's Root Beer (without ice)
260 kcal
Highest protein
Fries, Small
4 g protein
Lowest carbs
Fries, Small
38 g carbs
Lowest sodium
20 oz Barq's Root Beer (without ice)
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, SmallFries & Sides310 kcal4 g38 g16 g4 g510 mg
20 oz Barq's Root Beer (without ice)Beverages260 kcal0 g67 g0 g0 g115 mg

Which should you choose?

Choose 20 oz Barq's Root Beer (without ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose Fries, Small if you want the most protein. It has 4g protein per serving.

If sodium matters, 20 oz Barq's Root Beer (without ice) is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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