Nutrition comparison

Jalapeno Poppers, 6 Pack, without Ranch Dressing vs 20 oz Coca-Cola (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Coca-Cola (without ice) is lowest in calories, while Jalapeno Poppers, 6 Pack, without Ranch Dressing gives the most protein.

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Lowest calories
20 oz Coca-Cola (without ice)
250 kcal
Highest protein
Jalapeno Poppers, 6 Pack, without Ranch Dressing
8 g protein
Lowest carbs
Jalapeno Poppers, 6 Pack, without Ranch Dressing
31 g carbs
Lowest sodium
20 oz Coca-Cola (without ice)
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Poppers, 6 Pack, without Ranch DressingFries & Sides300 kcal8 g31 g16 g3 g920 mg
20 oz Coca-Cola (without ice)Beverages250 kcal0 g67 g0 g0 g65 mg

Which should you choose?

Choose 20 oz Coca-Cola (without ice) if your priority is keeping calories lower. It has 250 calories per serving.

Choose Jalapeno Poppers, 6 Pack, without Ranch Dressing if you want the most protein. It has 8g protein per serving.

If sodium matters, 20 oz Coca-Cola (without ice) is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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