Shake, Froot Loops vs 20 oz Coca-Cola (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Coca-Cola (without ice) is lowest in calories, while Shake, Froot Loops gives the most protein.

Lowest calories

20 oz Coca-Cola (without ice)

250 kcal

Highest protein

Shake, Froot Loops

16 g protein

Lowest carbs

20 oz Coca-Cola (without ice)

67 g carbs

Lowest sodium

20 oz Coca-Cola (without ice)

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shake, Froot LoopsTastee Freez	1,040 kcal	16 g	135 g	56 g	3 g	550 mg
20 oz Coca-Cola (without ice)Beverages	250 kcal	0 g	67 g	0 g	0 g	65 mg

Choose 20 oz Coca-Cola (without ice) if your priority is keeping calories lower. It has 250 calories per serving.

Choose Shake, Froot Loops if you want the most protein. It has 16g protein per serving.

If sodium matters, 20 oz Coca-Cola (without ice) is the lighter sodium pick at 65mg.

Open these items in the Wienerschnitzel calculator to see combined calories and macros.