Nutrition comparison

Substitute Pretzel Bun vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

Substitute Pretzel Bun is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Substitute Pretzel Bun
140 kcal
Highest protein
Substitute Pretzel Bun
3 g protein
Lowest carbs
Substitute Pretzel Bun
23 g carbs
Lowest sodium
Substitute Pretzel Bun
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Substitute Pretzel BunWorld Famous Dogs140 kcal3 g23 g4 g1 g70 mg
20 oz Barq's Root Beer (without ice)Beverages260 kcal0 g67 g0 g0 g115 mg

Which should you choose?

Choose Substitute Pretzel Bun if your priority is keeping calories lower. It has 140 calories per serving.

Choose Substitute Pretzel Bun if you want the most protein. It has 3g protein per serving.

If sodium matters, Substitute Pretzel Bun is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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