Nutrition comparison

Sundae, Strawberry vs 20 oz Barq's Root Beer (without ice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wienerschnitzel menu items.

Quick answer

20 oz Barq's Root Beer (without ice) is lowest in calories, while Sundae, Strawberry gives the most protein.

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Lowest calories
20 oz Barq's Root Beer (without ice)
260 kcal
Highest protein
Sundae, Strawberry
7 g protein
Lowest carbs
20 oz Barq's Root Beer (without ice)
67 g carbs
Lowest sodium
20 oz Barq's Root Beer (without ice)
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sundae, StrawberryTastee Freez370 kcal7 g72 g11 g1 g230 mg
20 oz Barq's Root Beer (without ice)Beverages260 kcal0 g67 g0 g0 g115 mg

Which should you choose?

Choose 20 oz Barq's Root Beer (without ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose Sundae, Strawberry if you want the most protein. It has 7g protein per serving.

If sodium matters, 20 oz Barq's Root Beer (without ice) is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Wienerschnitzel calculator to see combined calories and macros.

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