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Last updated: Aug 12, 2026
Wienerschnitzel

Fries, Medium

Fries & SidesPopular

Wienerschnitzel Fries, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 440 calories, 6g protein, 54g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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440
Calories
Per serving
6 g
Protein
54 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein6 g (5%)
Carbs54 g (48%)
Fat23 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 780 mg34%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 440 calories.No
Lower carb54g carbs per serving.No
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fries, Medium has 180 more calories than 20 oz Barq's Root Beer (without ice) and 6g more protein. Compare

Fries, Medium has 190 more calories than 20 oz Coca-Cola (without ice) and 6g more protein. Compare

Compare with 20 oz Barq's Root Beer (without ice)

Fries, Medium Compared With Nearby Items

Wienerschnitzel Fries, Medium is listed in the Fries & Sides category with 440 calories, 6g protein, 54g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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