Black Coffee, Small vs 3 Cheese Gourmet Grilled Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Black Coffee, Small is lowest in calories, while 3 Cheese Gourmet Grilled Cheese gives the most protein.

Lowest calories

Black Coffee, Small

0 kcal

Highest protein

3 Cheese Gourmet Grilled Cheese

25 g protein

Lowest carbs

Black Coffee, Small

0 g carbs

Lowest sodium

Black Coffee, Small

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Coffee, SmallDrip Coffee & Tea	0 kcal	0.1 g	0 g	0 g	0 g	2 mg
3 Cheese Gourmet Grilled CheeseComfort Foods	690 kcal	25 g	56 g	41 g	6 g	770 mg

Choose Black Coffee, Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Cheese Gourmet Grilled Cheese if you want the most protein. It has 25g protein per serving.

If sodium matters, Black Coffee, Small is the lighter sodium pick at 2mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.