Cinnamon Broiche Danish vs 3 Cheese Gourmet Grilled Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Cinnamon Broiche Danish is lowest in calories, while 3 Cheese Gourmet Grilled Cheese gives the most protein.

Lowest calories

Cinnamon Broiche Danish

420 kcal

Highest protein

3 Cheese Gourmet Grilled Cheese

25 g protein

Lowest carbs

Cinnamon Broiche Danish

55 g carbs

Lowest sodium

Cinnamon Broiche Danish

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Broiche DanishBaked Goods & Pastries	420 kcal	8 g	55 g	19 g	3 g	540 mg
3 Cheese Gourmet Grilled CheeseComfort Foods	690 kcal	25 g	56 g	41 g	6 g	770 mg

Choose Cinnamon Broiche Danish if your priority is keeping calories lower. It has 420 calories per serving.

Choose 3 Cheese Gourmet Grilled Cheese if you want the most protein. It has 25g protein per serving.

If sodium matters, Cinnamon Broiche Danish is the lighter sodium pick at 540mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.