Nutrition comparison

Classic Turkey Clubhouse Sandwich vs 3 Cheese Gourmet Grilled Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

3 Cheese Gourmet Grilled Cheese is lowest in calories, while Classic Turkey Clubhouse Sandwich gives the most protein.

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Lowest calories
3 Cheese Gourmet Grilled Cheese
690 kcal
Highest protein
Classic Turkey Clubhouse Sandwich
51 g protein
Lowest carbs
3 Cheese Gourmet Grilled Cheese
56 g carbs
Lowest sodium
3 Cheese Gourmet Grilled Cheese
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Turkey Clubhouse SandwichSandwiches840 kcal51 g81 g34 g11 g1,400 mg
3 Cheese Gourmet Grilled CheeseComfort Foods690 kcal25 g56 g41 g6 g770 mg

Which should you choose?

Choose 3 Cheese Gourmet Grilled Cheese if your priority is keeping calories lower. It has 690 calories per serving.

Choose Classic Turkey Clubhouse Sandwich if you want the most protein. It has 51g protein per serving.

If sodium matters, 3 Cheese Gourmet Grilled Cheese is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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