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Nutrition comparison
Druxy's Reuben Sandwich vs 3 Cheese Gourmet Grilled Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.
Quick answer
3 Cheese Gourmet Grilled Cheese is lowest in calories, while Druxy's Reuben Sandwich gives the most protein.
Add all to calculatorLowest calories
3 Cheese Gourmet Grilled Cheese
690 kcal
Highest protein
Druxy's Reuben Sandwich
51 g protein
Lowest carbs
3 Cheese Gourmet Grilled Cheese
56 g carbs
Lowest sodium
3 Cheese Gourmet Grilled Cheese
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Druxy's Reuben SandwichSandwiches | 970 kcal | 51 g | 65 g | 42 g | 6 g | 3,110 mg |
| 3 Cheese Gourmet Grilled CheeseComfort Foods | 690 kcal | 25 g | 56 g | 41 g | 6 g | 770 mg |
Which should you choose?
Choose 3 Cheese Gourmet Grilled Cheese if your priority is keeping calories lower. It has 690 calories per serving.
Choose Druxy's Reuben Sandwich if you want the most protein. It has 51g protein per serving.
If sodium matters, 3 Cheese Gourmet Grilled Cheese is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.
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