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Last updated: Aug 12, 2026
Williams Fresh Cafe

Chocolate Shake, 24 fl oz

Blended BeveragesPopular

Williams Fresh Cafe Chocolate Shake, 24 fl oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 910 calories, 21g protein, 118g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz (581g)
Serving Size
581 g
Serving Weight
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910
Calories
Per serving
21 g
Protein
118 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 25 g125%
Trans Fat 0.2 g—
Cholesterol 120 mg40%
Sodium 510 mg22%
Total Carbohydrate 118 g43%
Dietary Fiber 4 g14%
Total Sugars 94 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein21 g (9%)
Carbs118 g (51%)
Fat42 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 510 mg22%
Sugars 94 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 21g protein and 910 calories.No
Lower carb118g carbs per serving.No
Low fat42g total fat per serving.No
High sugar94g total sugars per serving.Yes
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, 24 fl oz has 220 more calories than 3 Cheese Gourmet Grilled Cheese and 4g less protein. Compare

Chocolate Shake, 24 fl oz has 250 fewer calories than 4 Cheese Mac N Cheese and 32g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Chocolate Shake, 24 fl oz Compared With Nearby Items

Williams Fresh Cafe Chocolate Shake, 24 fl oz is listed in the Blended Beverages category with 910 calories, 21g protein, 118g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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