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Last updated: Aug 12, 2026
Williams Fresh Cafe

Macchiato

EspressoPopular

Williams Fresh Cafe Macchiato is carb-leaning, with about 46% of macro calories from carb. Each serving has 10 calories, 0.5g protein, 1g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (52g)
Serving Size
52 g
Serving Weight
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10
Calories
Per serving
0.5 g
Protein
1 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0.5 g (23%)
Carbs1 g (46%)
Fat0.3 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

23% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 0.5g protein and 10 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso

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Americano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macchiato has 680 fewer calories than 3 Cheese Gourmet Grilled Cheese and 24.5g less protein. Compare

Macchiato has 1150 fewer calories than 4 Cheese Mac N Cheese and 52.5g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Macchiato Compared With Nearby Items

Compared with Americano, Large, another Espresso item at Williams Fresh Cafe, Macchiato has 9 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macchiato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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