NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Williams Fresh Cafe

Maple Crunch Mocha, Large

Mocha MadnessPopular

Williams Fresh Cafe Maple Crunch Mocha, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 570 calories, 16g protein, 73g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (549g)
Serving Size
549 g
Serving Weight
Add to Meal Ask AI about this item
570
Calories
Per serving
16 g
Protein
73 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 15 g75%
Trans Fat 0.3 g—
Cholesterol 80 mg27%
Sodium 290 mg13%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 70 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein16 g (11%)
Carbs73 g (49%)
Fat26 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 290 mg13%
Sugars 70 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 16g protein and 570 calories.No
Lower carb73g carbs per serving.No
Low fat26g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Crunch Mocha, Large has 120 fewer calories than 3 Cheese Gourmet Grilled Cheese and 9g less protein. Compare

Maple Crunch Mocha, Large has 590 fewer calories than 4 Cheese Mac N Cheese and 37g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Maple Crunch Mocha, Large Compared With Nearby Items

Williams Fresh Cafe Maple Crunch Mocha, Large is listed in the Mocha Madness category with 570 calories, 16g protein, 73g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Maple Crunch Mocha, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI