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Last updated: Aug 12, 2026

Williams Fresh Cafe

Turkey Apple Cranberry Sandwich

SandwichesPopular

Williams Fresh Cafe Turkey Apple Cranberry Sandwich is carb-leaning, with about 41% of macro calories from carb. Each serving has 780 calories, 44g protein, 80g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (332g)

Serving Size

332 g

Serving Weight

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780

Calories

Per serving

44 g

Protein

80 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 8 g40%

Trans Fat 0.4 g—

Cholesterol 100 mg33%

Sodium 890 mg39%

Total Carbohydrate 80 g29%

Dietary Fiber 9 g32%

Total Sugars 22 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein44 g (23%)

Carbs80 g (41%)

Fat31 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 9 g32%

Sodium 890 mg39%

Sugars 22 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 780 calories.Yes

Lower carb80g carbs per serving.No

Low fat31g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BLT & A Sandwich700 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Apple Cranberry Sandwich has 90 more calories than 3 Cheese Gourmet Grilled Cheese and 19g more protein. Compare

Turkey Apple Cranberry Sandwich has 380 fewer calories than 4 Cheese Mac N Cheese and 9g less protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

Turkey Apple Cranberry Sandwich Compared With Nearby Items

Compared with BLT & A Sandwich, another Sandwiches item at Williams Fresh Cafe, Turkey Apple Cranberry Sandwich has 80 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Apple Cranberry Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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