Last updated: Aug 12, 2026
Williams Fresh Cafe

Vanilla Frappe, 24 fl oz

FrappePopular

Williams Fresh Cafe Vanilla Frappe, 24 fl oz is carb-leaning, with about 71% of macro calories from carb. Each serving has 440 calories, 8g protein, 79g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz (367g)
Serving Size
367 g
Serving Weight
440
Calories
Per serving
8 g
Protein
79 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0.1 g—
Cholesterol 40 mg13%
Sodium 115 mg5%
Total Carbohydrate 79 g29%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein8 g (7%)
Carbs79 g (71%)
Fat11 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 76 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 440 calories.No
Lower carb79g carbs per serving.No
Low fat11g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Frappe, 24 fl oz has 250 fewer calories than 3 Cheese Gourmet Grilled Cheese and 17g less protein. Compare

Vanilla Frappe, 24 fl oz has 720 fewer calories than 4 Cheese Mac N Cheese and 45g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Vanilla Frappe, 24 fl oz Compared With Nearby Items

Williams Fresh Cafe Vanilla Frappe, 24 fl oz is listed in the Frappe category with 440 calories, 8g protein, 79g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Frappe, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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