Diced Onions, Ingredient Portion Only vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Diced Onions, Ingredient Portion Only is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.

Lowest calories

Diced Onions, Ingredient Portion Only

25 kcal

Highest protein

2 Tacos with Adobe Chicken, Add Toppings

28 g protein

Lowest carbs

Diced Onions, Ingredient Portion Only

5 g carbs

Lowest sodium

Diced Onions, Ingredient Portion Only

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diced Onions, Ingredient Portion OnlyPick Your Ingredients	25 kcal	0 g	5 g	0 g	0 g	0 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own	400 kcal	28 g	36 g	16 g	3 g	540 mg

Choose Diced Onions, Ingredient Portion Only if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, Diced Onions, Ingredient Portion Only is the lighter sodium pick at 0mg.

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.