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Nutrition comparison
Lettuce, Ingredient Portion Only vs 2 Tacos with Adobe Chicken, Add Toppings
Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.
Quick answer
Lettuce, Ingredient Portion Only is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.
Add all to calculatorLowest calories
Lettuce, Ingredient Portion Only
5 kcal
Highest protein
2 Tacos with Adobe Chicken, Add Toppings
28 g protein
Lowest carbs
Lettuce, Ingredient Portion Only
1 g carbs
Lowest sodium
Lettuce, Ingredient Portion Only
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lettuce, Ingredient Portion OnlyPick Your Ingredients | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| 2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own | 400 kcal | 28 g | 36 g | 16 g | 3 g | 540 mg |
Which should you choose?
Choose Lettuce, Ingredient Portion Only if your priority is keeping calories lower. It has 5 calories per serving.
Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.
If sodium matters, Lettuce, Ingredient Portion Only is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.
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