Nutrition comparison

Quinoa, Ingredient Portion Only vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Quinoa, Ingredient Portion Only is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.

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Lowest calories
Quinoa, Ingredient Portion Only
160 kcal
Highest protein
2 Tacos with Adobe Chicken, Add Toppings
28 g protein
Lowest carbs
Quinoa, Ingredient Portion Only
26 g carbs
Lowest sodium
Quinoa, Ingredient Portion Only
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quinoa, Ingredient Portion OnlyPick Your Ingredients160 kcal5 g26 g4 g5 g240 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own400 kcal28 g36 g16 g3 g540 mg

Which should you choose?

Choose Quinoa, Ingredient Portion Only if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, Quinoa, Ingredient Portion Only is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.

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