Nutrition comparison

Salad with Veggie, Add Rice & Toppings vs 2 Tacos with Adobe Chicken, Add Toppings

Compare calories, protein, carbs, fat, sodium, and fiber for these Willy's Mexicana Grill menu items.

Quick answer

Salad with Veggie, Add Rice & Toppings is lowest in calories, while 2 Tacos with Adobe Chicken, Add Toppings gives the most protein.

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Lowest calories
Salad with Veggie, Add Rice & Toppings
65 kcal
Highest protein
2 Tacos with Adobe Chicken, Add Toppings
28 g protein
Lowest carbs
Salad with Veggie, Add Rice & Toppings
9 g carbs
Lowest sodium
Salad with Veggie, Add Rice & Toppings
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad with Veggie, Add Rice & ToppingsBuild Your Own65 kcal2 g9 g3 g5 g125 mg
2 Tacos with Adobe Chicken, Add ToppingsBuild Your Own400 kcal28 g36 g16 g3 g540 mg

Which should you choose?

Choose Salad with Veggie, Add Rice & Toppings if your priority is keeping calories lower. It has 65 calories per serving.

Choose 2 Tacos with Adobe Chicken, Add Toppings if you want the most protein. It has 28g protein per serving.

If sodium matters, Salad with Veggie, Add Rice & Toppings is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Willy's Mexicana Grill calculator to see combined calories and macros.

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