Last updated: Aug 12, 2026
Willy's Mexicana Grill

Black Beans, Ingredient Portion Only

Pick Your IngredientsPopular

Willy's Mexicana Grill Black Beans, Ingredient Portion Only is carb-leaning, with about 70% of macro calories from carb. Each serving has 150 calories, 9g protein, 26g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
150
Calories
Per serving
9 g
Protein
26 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein9 g (24%)
Carbs26 g (70%)
Fat1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 520 mg23%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 150 calories.Yes
Lower carb26g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pick Your Ingredients

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Beans, Ingredient Portion Only has 250 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and 19g less protein. Compare

Black Beans, Ingredient Portion Only has 260 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 22g less protein. Compare

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Black Beans, Ingredient Portion Only Compared With Nearby Items

Compared with Black Olives, Ingredient Portion Only, another Pick Your Ingredients item at Willy's Mexicana Grill, Black Beans, Ingredient Portion Only has 140 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Beans, Ingredient Portion Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI