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Last updated: Aug 12, 2026

Willy's Mexicana Grill

Quesadilla with Sinaloa Tofu, Add Toppings

Build Your OwnPopular

Willy's Mexicana Grill Quesadilla with Sinaloa Tofu, Add Toppings is fat-leaning, with about 55% of macro calories from fat. Each serving has 690 calories, 36g protein, 43g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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690

Calories

Per serving

36 g

Protein

43 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 795 mg35%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein36 g (20%)

Carbs43 g (24%)

Fat43 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 5 g18%

Sodium 795 mg35%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 36g protein and 690 calories.Yes

Lower carb43g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium795mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quesadilla with Sinaloa Tofu, Add Toppings has 290 more calories than 2 Tacos with Adobe Chicken, Add Toppings and 8g more protein. Compare

Quesadilla with Sinaloa Tofu, Add Toppings has 280 more calories than 2 Tacos with Ancho Steak, Add Toppings and 5g more protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Quesadilla with Sinaloa Tofu, Add Toppings Compared With Nearby Items

Compared with 2 Tacos with Sinaloa Tofu, Add Toppings, another Build Your Own item at Willy's Mexicana Grill, Quesadilla with Sinaloa Tofu, Add Toppings has 190 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quesadilla with Sinaloa Tofu, Add Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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