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Last updated: Aug 12, 2026

Willy's Mexicana Grill

Salad with Chipotle Pork, Add Rice & Toppings

Build Your OwnPopular

Willy's Mexicana Grill Salad with Chipotle Pork, Add Rice & Toppings is protein-leaning, with about 60% of macro calories from protein. Each serving has 135 calories, 21g protein, 7g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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135

Calories

Per serving

21 g

Protein

7 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories135 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 230 mg10%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135

kcal

Protein21 g (60%)

Carbs7 g (20%)

Fat3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21g protein and 135 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Salad with Chipotle Pork, Add Rice & Toppings has 265 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and 7g less protein. Compare

Salad with Chipotle Pork, Add Rice & Toppings has 275 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 10g less protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Salad with Chipotle Pork, Add Rice & Toppings Compared With Nearby Items

Compared with Bowl with Chipotle Pork, Add Rice & Toppings, another Build Your Own item at Willy's Mexicana Grill, Salad with Chipotle Pork, Add Rice & Toppings has 15 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad with Chipotle Pork, Add Rice & Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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