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Last updated: Aug 12, 2026

Willy's Mexicana Grill

Salad with Ground Beef, Add Rice & Toppings

Build Your OwnPopular

Willy's Mexicana Grill Salad with Ground Beef, Add Rice & Toppings is fat-leaning, with about 50% of macro calories from fat. Each serving has 215 calories, 19g protein, 8g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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215

Calories

Per serving

19 g

Protein

8 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 560 mg24%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein19 g (35%)

Carbs8 g (15%)

Fat12 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 560 mg24%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 19g protein and 215 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salad with Ground Beef, Add Rice & Toppings has 185 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and 9g less protein. Compare

Salad with Ground Beef, Add Rice & Toppings has 195 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 12g less protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Salad with Ground Beef, Add Rice & Toppings Compared With Nearby Items

Compared with Bowl with Adobe Chicken, Add Rice & Toppings, another Build Your Own item at Willy's Mexicana Grill, Salad with Ground Beef, Add Rice & Toppings has 5 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad with Ground Beef, Add Rice & Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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