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Last updated: Aug 12, 2026

Willy's Mexicana Grill

Salad with Sinaloa Chicken, Add Rice & Toppings

Build Your OwnPopular

Willy's Mexicana Grill Salad with Sinaloa Chicken, Add Rice & Toppings is protein-leaning, with about 72% of macro calories from protein. Each serving has 175 calories, 30g protein, 5g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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175

Calories

Per serving

30 g

Protein

5 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories175 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 190 mg8%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175

kcal

Protein30 g (72%)

Carbs5 g (12%)

Fat3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

72% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 190 mg8%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 175 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Salad with Sinaloa Chicken, Add Rice & Toppings has 225 fewer calories than 2 Tacos with Adobe Chicken, Add Toppings and 2g more protein. Compare

Salad with Sinaloa Chicken, Add Rice & Toppings has 235 fewer calories than 2 Tacos with Ancho Steak, Add Toppings and 1g less protein. Compare

2 Tacos with Adobe Chicken, Add Toppings400 kcal · 28 g protein2 Tacos with Ancho Steak, Add Toppings410 kcal · 31 g protein2 Tacos with Chipotle Pork, Add Toppings340 kcal · 24 g protein2 Tacos with Ground Beef, Add Toppings420 kcal · 22 g protein2 Tacos with Sinaloa Chicken, Add Toppings380 kcal · 33 g protein2 Tacos with Sinaloa Tofu, Add Toppings500 kcal · 22 g protein

Compare with 2 Tacos with Adobe Chicken, Add Toppings

Salad with Sinaloa Chicken, Add Rice & Toppings Compared With Nearby Items

Compared with Bowl with Chipotle Pork, Add Rice & Toppings, another Build Your Own item at Willy's Mexicana Grill, Salad with Sinaloa Chicken, Add Rice & Toppings has 25 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad with Sinaloa Chicken, Add Rice & Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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