Nutrition comparison

Hot Brewed Caramel Flavored Coffee, 12 oz vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Albacore Tuna Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Albacore Tuna Salad
170 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Albacore Tuna Salad
1 g carbs
Lowest sodium
Hot Brewed Caramel Flavored Coffee, 12 oz
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Brewed Caramel Flavored Coffee, 12 ozDrinks180 kcal11 g33 g0 g0 g190 mg
Albacore Tuna SaladExtras and Spreads170 kcal19 g1 g10 g1 g430 mg

Which should you choose?

Choose Albacore Tuna Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Hot Brewed Caramel Flavored Coffee, 12 oz is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Winchell's Donut House calculator to see combined calories and macros.

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