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Nutrition comparison
Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles vs Albacore Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.
Quick answer
Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles is lowest in calories, while Albacore Tuna Salad gives the most protein.
Add all to calculatorLowest calories
Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles
140 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Albacore Tuna Salad
1 g carbs
Lowest sodium
Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cake, White Donut, Choc Iced with Chocolate SprinklesDonuts | 140 kcal | 2 g | 22 g | 5 g | 2 g | 180 mg |
| Albacore Tuna SaladExtras and Spreads | 170 kcal | 19 g | 1 g | 10 g | 1 g | 430 mg |
Which should you choose?
Choose Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles if your priority is keeping calories lower. It has 140 calories per serving.
Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.
If sodium matters, Mini Cake, White Donut, Choc Iced with Chocolate Sprinkles is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Winchell's Donut House calculator to see combined calories and macros.
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