Mini Cake, White Donut, Chocolate Iced vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Winchell's Donut House menu items.

Quick answer

Mini Cake, White Donut, Chocolate Iced is lowest in calories, while Albacore Tuna Salad gives the most protein.

Lowest calories

Mini Cake, White Donut, Chocolate Iced

140 kcal

Highest protein

Albacore Tuna Salad

19 g protein

Lowest carbs

Albacore Tuna Salad

1 g carbs

Lowest sodium

Mini Cake, White Donut, Chocolate Iced

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Cake, White Donut, Chocolate IcedDonuts	140 kcal	2 g	20 g	6 g	1 g	160 mg
Albacore Tuna SaladExtras and Spreads	170 kcal	19 g	1 g	10 g	1 g	430 mg

Choose Mini Cake, White Donut, Chocolate Iced if your priority is keeping calories lower. It has 140 calories per serving.

Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Mini Cake, White Donut, Chocolate Iced is the lighter sodium pick at 160mg.

Open these items in the Winchell's Donut House calculator to see combined calories and macros.