Last updated: Aug 12, 2026
Winchell's Donut House

Fancy Donut, Cinnamon Roll

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Winchell's Donut House Fancy Donut, Cinnamon Roll is carb-leaning, with about 50% of macro calories from carb. Each serving has 630 calories, 9g protein, 80g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Roll
Serving Size
630
Calories
Per serving
9 g
Protein
80 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 80 g29%
Dietary Fiber 5 g18%
Total Sugars 30 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein9 g (6%)
Carbs80 g (50%)
Fat31 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 710 mg31%
Sugars 30 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 630 calories.No
Lower carb80g carbs per serving.No
Low fat31g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fancy Donut, Cinnamon Roll has 120 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 38g less protein. Compare

Fancy Donut, Cinnamon Roll has 460 more calories than Albacore Tuna Salad and 10g less protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Fancy Donut, Cinnamon Roll Compared With Nearby Items

Winchell's Donut House Fancy Donut, Cinnamon Roll is listed in the Donuts category with 630 calories, 9g protein, 80g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Donut, Cinnamon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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