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Last updated: Aug 12, 2026
Winchell's Donut House

Fancy Donut, Fritter, Apple

DonutsPopular

Winchell's Donut House Fancy Donut, Fritter, Apple is carb-leaning, with about 61% of macro calories from carb. Each serving has 600 calories, 8g protein, 93g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
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600
Calories
Per serving
8 g
Protein
93 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 93 g34%
Dietary Fiber 5 g18%
Total Sugars 39 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein8 g (5%)
Carbs93 g (61%)
Fat23 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 690 mg30%
Sugars 39 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 600 calories.No
Lower carb93g carbs per serving.No
Low fat23g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fancy Donut, Fritter, Apple has 150 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 39g less protein. Compare

Fancy Donut, Fritter, Apple has 430 more calories than Albacore Tuna Salad and 11g less protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Fancy Donut, Fritter, Apple Compared With Nearby Items

Winchell's Donut House Fancy Donut, Fritter, Apple is listed in the Donuts category with 600 calories, 8g protein, 93g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Donut, Fritter, Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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