NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Winchell's Donut House

Fancy Donut, Fritter, Pineapple

DonutsPopular

Winchell's Donut House Fancy Donut, Fritter, Pineapple is carb-leaning, with about 49% of macro calories from carb. Each serving has 680 calories, 8g protein, 81g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

Add to Meal Ask AI about this item

680

Calories

Per serving

8 g

Protein

81 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 660 mg29%

Total Carbohydrate 81 g29%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein8 g (5%)

Carbs81 g (49%)

Fat34 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 660 mg29%

Sugars 36 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 8g protein and 680 calories.No

Lower carb81g carbs per serving.No

Low fat34g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fancy Donut, Fritter, Pineapple has 70 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 39g less protein. Compare

Fancy Donut, Fritter, Pineapple has 510 more calories than Albacore Tuna Salad and 11g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Fancy Donut, Fritter, Pineapple Compared With Nearby Items

Winchell's Donut House Fancy Donut, Fritter, Pineapple is listed in the Donuts category with 680 calories, 8g protein, 81g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Donut, Fritter, Pineapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI