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Last updated: Aug 12, 2026

Winchell's Donut House

Filled Donut, Lemon Jelly with Donut Sugar

DonutsPopular

Winchell's Donut House Filled Donut, Lemon Jelly with Donut Sugar is carb-leaning, with about 64% of macro calories from carb. Each serving has 360 calories, 5g protein, 58g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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360

Calories

Per serving

5 g

Protein

58 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein5 g (6%)

Carbs58 g (64%)

Fat12 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No

Lower carb58g carbs per serving.No

Low fat12g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Filled Donut, Lemon Jelly with Donut Sugar has 390 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 42g less protein. Compare

Filled Donut, Lemon Jelly with Donut Sugar has 190 more calories than Albacore Tuna Salad and 14g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Filled Donut, Lemon Jelly with Donut Sugar Compared With Nearby Items

Winchell's Donut House Filled Donut, Lemon Jelly with Donut Sugar is listed in the Donuts category with 360 calories, 5g protein, 58g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Filled Donut, Lemon Jelly with Donut Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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