Last updated: Aug 12, 2026
Winchell's Donut House

Mini Fancy Donut, Fritter, Apple

DonutsPopular

Winchell's Donut House Mini Fancy Donut, Fritter, Apple is carb-leaning, with about 62% of macro calories from carb. Each serving has 350 calories, 5g protein, 55g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut
Serving Size
350
Calories
Per serving
5 g
Protein
55 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 23 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs55 g (62%)
Fat13 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 410 mg18%
Sugars 23 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb55g carbs per serving.No
Low fat13g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Fancy Donut, Fritter, Apple has 400 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 42g less protein. Compare

Mini Fancy Donut, Fritter, Apple has 180 more calories than Albacore Tuna Salad and 14g less protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mini Fancy Donut, Fritter, Apple Compared With Nearby Items

Winchell's Donut House Mini Fancy Donut, Fritter, Apple is listed in the Donuts category with 350 calories, 5g protein, 55g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Mini Fancy Donut, Fritter, Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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