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Last updated: Aug 12, 2026

Winchell's Donut House

Mini Fancy Donut, Fritter, Blueberry

DonutsPopular

Winchell's Donut House Mini Fancy Donut, Fritter, Blueberry is carb-leaning, with about 57% of macro calories from carb. Each serving has 310 calories, 3g protein, 43g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut

Serving Size

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310

Calories

Per serving

3 g

Protein

43 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein3 g (4%)

Carbs43 g (57%)

Fat13 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 290 mg13%

Sugars 22 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 310 calories.No

Lower carb43g carbs per serving.No

Low fat13g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Fancy Donut, Fritter, Blueberry has 440 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 44g less protein. Compare

Mini Fancy Donut, Fritter, Blueberry has 140 more calories than Albacore Tuna Salad and 16g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mini Fancy Donut, Fritter, Blueberry Compared With Nearby Items

Winchell's Donut House Mini Fancy Donut, Fritter, Blueberry is listed in the Donuts category with 310 calories, 3g protein, 43g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Mini Fancy Donut, Fritter, Blueberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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