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Last updated: Aug 12, 2026

Winchell's Donut House

Mini Fancy Donut, Fritter, Pineapple

DonutsPopular

Winchell's Donut House Mini Fancy Donut, Fritter, Pineapple is carb-leaning, with about 48% of macro calories from carb. Each serving has 400 calories, 5g protein, 47g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Donut

Serving Size

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400

Calories

Per serving

5 g

Protein

47 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein5 g (5%)

Carbs47 g (48%)

Fat20 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No

Lower carb47g carbs per serving.No

Low fat20g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Fancy Donut, Fritter, Pineapple has 350 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 42g less protein. Compare

Mini Fancy Donut, Fritter, Pineapple has 230 more calories than Albacore Tuna Salad and 14g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mini Fancy Donut, Fritter, Pineapple Compared With Nearby Items

Winchell's Donut House Mini Fancy Donut, Fritter, Pineapple is listed in the Donuts category with 400 calories, 5g protein, 47g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Mini Fancy Donut, Fritter, Pineapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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